Heavy bag training - WiredWorkout

Workouts & Training Guides

What Heavy Bags Bring to a Dedicated Home Gym Space

heavy bags enhance home gyms

Just adding a heavy bag to your home gym transforms your training with realistic strikes and increased stamina—discover how to maximize its benefits.

WiredWorkout Team
June 28, 2026

11 Best Patriotic Outdoor Fitness Gear in 2026

Vetted

11 Best Patriotic Outdoor Fitness Gear in 2026

Discover the top patriotic outdoor fitness gear for 2026. Find the best picks for…

WiredWorkout Team
June 29, 2026

infrared saunas enhance home wellness

Recovery & Performance

Why Infrared Saunas Are Becoming a Home Wellness Upgrade

Many are discovering how infrared saunas can revolutionize home wellness, but what…

WiredWorkout Team
June 29, 2026

Payton Tolle bright spot in tough Red Sox season after bid at perfection vs. Yankees

Sports & Fitness

Payton Tolle bright spot in tough Red Sox season after bid at perfection vs. Yankees

Red Sox rookie Payton Tolle impresses with a near-perfect game against the Yankees,…

WiredWorkout Team
June 29, 2026

Ty on top! Gibbs sweeps stages at Sonoma

Sports & Fitness

Ty on top! Gibbs sweeps stages at Sonoma

Ty Gibbs wins all stages at Sonoma, marking a significant achievement in his NASCAR Cup…

WiredWorkout Team
June 29, 2026